Reviewed by nephrologists

Eat without fear of
damaging your kidneys.

Your weekly meal plan for kidney patients, with portions and potassium, phosphorus and sodium values already calculated. Created with a nephrologist.

Kidney disease Dialysis Diabetes High blood pressure

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Every recipe reviewed one by one by Dr. Luz Ariadna Ríos Palacios Nephrologist

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A platform that keeps growing, with new recipes every week.

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Reviewed by nephrologists

What patients say

Real messages from people who use NefroChef.

★★★★★

"At the doctor they only tell you what not to eat, never what you can eat or how to cook it. NefroChef solves that for me. I am becoming a fan."

Patient with polycystic kidney disease

★★★★★

"I love the recipes. I can finally eat well without fear and without complicating my life."

NefroChef user

★★★★★

"It is helping me a lot with my health. It is a great tool to take care of my kidneys every day."

Patient in kidney treatment

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Methodology based on medical standards

Guías KDOQI NKF Foundation Renal nutrition

Eat with peace of mind

Stop asking yourself "will this hurt me?"

Eat without fear

Every recipe already comes with its potassium, phosphorus and sodium calculated. No more guessing at every meal: you know what you eat is safe for your kidney stage.

Never again "what do I cook today?"

Your week, sorted. The app builds your meals and your shopping list while respecting your limits. Less stress, less improvising.

The flavors of home

Tacos, arepas, lomo saltado, moles... dishes from your country adapted for your kidneys. It is not giving up what you love, it is learning to enjoy it safely.

Start today

$149 MXN/month

or $899 MXN/year (save 50%). Cancel anytime.

  • Unlimited recipes adapted to your kidney stage
  • Automatic nutritional analysis (K, P, Na, protein)
  • Smart weekly planner
  • No ads
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Recipes validated by nephrology specialists
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Prefer a PDF recipe book?

100 recipes with their potassium, phosphorus and sodium already calculated. One-time payment, instant download, yours forever.

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YOUR WEEKLY MENU

Stop wondering what to cook

The hardest question is not "what can I eat?", it is "what do I cook today?". NefroChef builds your whole week in seconds.

  1. 1 You tell us your kidney stage and your weight. From that we calculate your daily limits for potassium, phosphorus, sodium and protein.
  2. 2 We generate your menu with breakfast, lunch and dinner for every day, using only recipes that fit your limits.
  3. 3 You swap what you do not like with one tap. The menu recalculates itself to stay within your limits.
  4. 4 Your shopping list builds itself with everything you need for the week.
EXAMPLE · MONDAY
Breakfast
Oatmeal with pear and almonds
K 180mg
P 95mg
Lunch
Lemon chicken with rice
K 320mg
P 210mg
Dinner
Light vegetable soup
K 210mg
P 70mg
Daily total Within your limits ✓
Better avoid it
Turkey ham · 2 slices
Sodium580 mg
Phosphorus180 mg
Added phosphorus
Contains sodium tripolyphosphate. This phosphorus is absorbed almost entirely.
LABEL SCANNER

Can I eat this?

At the supermarket, in front of a packaged product, the label is the only truth. Take a photo and we tell you whether it is a good option for your kidneys.

  • ✓We read the nutrition facts and give you a clear verdict, with no tables to interpret.
  • ✓We detect added phosphates in the ingredient list: that phosphorus is absorbed almost 100%, and it does not appear in the table.
  • ✓It works with any brand, in any country. Two brands of the same product do not have the same values.
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